Creative therapy in
North Lincolnshire for children

Based in Barton- Upon-Humber, I am an Art Psychotherapist specialising in working with children, young people, their caregivers and families to overcome challenges and difficulties they might be experiencing. I use art making as a mode of expression together with psychotherapy techniques to reduce distress and improve mental, emotional and social wellbeing.

Janine Knight

Art Psychotherapist

Here are some things Art Therapy can help with:

Attachment
Anxiety and Stress
Depression and Low Mood
Bereavement
Friendships and Relationships
Low Confidence and Self-Esteem
Self harm
Trauma
School and Exam Stress
Health and Disability
Sleep

What happens in Art Therapy?

I offer a client led approach promoting empathy, self compassion and creativity in Barton-Upon-Humber. During art therapy sessions you will be supported to use art materials and self expression to communicate thoughts and feelings that might be hard to talk about. Art therapy is for everyone and anyone who has been affected by difficult experiences and you do not need to be skilled in art or have any previous experience of art to benefit from this approach.

Services

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